Restorative with Singer at Breath & Body (either location)

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Restorative with Singer at Breath & Body (either location)

from 20.00

January & February 2018 (no class Jan 28, 31)

$20 Drop-in Rate

5-Class Pass for $90 (expires after 2 months, $18 a class)

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ROSEDALE - FIRST CLASS JAN 10

  • WEDNESDAYS 10AM-11:15AM

Breath and Body Yoga: 4800 Burnet Road, Suite D440

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TARRY TOWN - FIRST CLASS JAN 14

  • SUNDAYS 10AM-11:30AM

Breath and Body Yoga: 2415 Exposition Blvd

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*PAY FOR CLASSES DIRECTLY THROUGH SINGER* 

These classes are not avail for signup through Breath & Body***

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Singer's 75-90 minute restorative classes that will help your body, mind and spirit to feel well-rested and invigorated. Singer incorporates the use of essential oils & smudging (purifying a room with the smoke of sacred herbs) into her classes for meditation and relaxation, calming music, acupressure & hands on assists. Most classes will move through a few warm ups including neck and shoulder releases, with the majority of class focused on gently stretching and opening the body through a series of poses held for 5-20 minutes. This class can help to enhance flexibility, deeply relax the mind, balance the nervous system, boost the immune system, and enhance your mood. Bring a sweater, comfortable/loose clothing & and clean socks (even during warm months). All levels welcome. 

Don't forget to bring your own YOGA MAT, EYE Pillow, or any extra yoga blankets/props you would like. There will be a limited supply of blankets and props provided, depending on the number of students & sequence for the day. (The studio rents mats for $5).

Please note: public classes not suitable for pregnant women past the 1st trimester or those recovering from major injuries. 

Inquire about Singer’s prenatal offerings or book a private or small group session for you or your group.

Date & Location (classes capped at 18 students):
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Drop-Ins and 5 Class Passes are Non-refundable. Drop-in Classes expire after 2 weeks if not redeemed. 5 Class Passes expire 60 days after purchase. 

Please arrive 10 minutes before class starts.